Entrees
Chicken Keema Kebabs Healthy doesn’t have to be bland. These Pakistani inspired Chicken Kebabs are an example of healthy and delicious. “Keema” is somewhat...
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Entrees
Finding easy, quick weeknight meals is tricky if you also want healthy. Here's a fun option.
Entrees
Low Carb Asparagus Pepper Stir Fry 1 # grass fed ground beef, or ground pork 1 large shallot chopped or green onions (4), chopped...
Entrees
I adapted this recipe from one online that used crackers, and I’ve made it gluten free. They are even better than the one I...
Entrees
Makloubeh, a classic middle eastern entree for a special occasion, made easy with Kalla's recipe. Don't wait to make this, it is phenomenal!
Entrees
Recently I had an appointment with my Nutritionist, who is responsible for millions of people getting healthy. Kathie Swift, MS, RD, LDN is the...
Entrees
This recipe was so good when I had it at my brother-in-law Marty’s house, we asked him for the recipe. Originally from Fine Cooking,...
Entrees
My husband and I have been in a ground beef rut. Sick of making hamburgers (grass fed only), spaghetti sauce, tacos, and chili. But...
Entrees
I wanted to make some lasagna last week, but I just can’t eat ricotta, mozarella or any dairy to speak of. I decided to...
Entrees
This is a really fun and very healthy “take” on the American slider – a tiny fat and carb heavy cheesburger that many restaurants...
Entrees
This recipe is amazing because it tastes BETTER than the usual carrot soup with dairy. And the thai red chili paste can add a...
Entrees
Fish intimidates people. So, what if I told you that fish is one of the easiest things to master! The KEY to fish is...
Entrees
These are the middle eastern version of meatballs, and in my opinion, far superior to what we often see in frozen packages in the...
Entrees
This salad is a take-off of the Parslied Lentil Salad from Dr. Mark Hyman’s “Ultrametabolism Cookbook”, a cookbook I highly recommend! If you need...
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