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All posts tagged "emotional eating"

Emotional Health

Cravings Rewired

Psychiatrist Judson Brewer poses some fascinating thoughts on how we can turn TO our cravings to eventually lessen them. [ted id=2420 lang=en]   Try...

February 6, 2016

Emotional Health

Fat Shaming Never Works

In fact, as you read this excellent article from Kris Gunners, who authors the website Authority Nutrition, you will see that shaming never works — ...

September 20, 2015
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