functional medicine - Time 2 Thrive

I’ve lost 18 years!

I just had my biological age done with other labwork, read on to see how you can check your biological age and wellness determinants.

Time2ThriveJuly 11, 2024

One of my fellow health coaches posted a TED video today called “What Almost Dying Taught Me About Living” and it got me thinking...

Time2ThriveJune 20, 2019

I suppose as the summer winds down it’s time for me to post, so much has happened since the last time I posted and...

Time2ThriveAugust 13, 2017

Make sure you tell your physician if you’ve had childhood trauma. Ongoing adversity in childhood leads to a chronic state of “fight, flight or...

Time2ThriveOctober 8, 2016

Because I am a nurse, I know a lot of people in the medical community and as they learn my story and I get...

Time2ThriveSeptember 4, 2016