sugar - Time 2 Thrive

How prepared food is sabotaging our health…

I was in the store recently in a large city. It was a very nice grocery store, and most people who go there think...

Time2ThriveFebruary 15, 2020

Avoid, or at least be skeptical of anything labeled “non-fat”. This is the biggest scam around. We were taught, since the 1960’s that fat...

Time2ThriveJune 19, 2016

This one is simple once you see it in facts. Stop drinking ALL juice. Here’s why: Let’s take something you’d never eat on a...

Time2ThriveJune 16, 2016

Watch out for fructose and sugar in disguise. Fructose is in many natural foods. But where we get into trouble is the HIDDEN addition...

Time2ThriveJune 14, 2016

This picture speaks volumes. I’ve already talked about why soda, (diet OR regular) is bad for you, but there’s so much more to say. ...

Time2ThriveAugust 3, 2014

There’s a new movie out by a team of people trying to educate people about the way we eat. YOU MUST SEE IT. It...

Time2ThriveMay 10, 2014