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Time 2 Thrive
Entries
Cauliflower is becoming a miracle vegetable in our house. We’ve made pizza dough, mashed potatoes, cheese bread and now stuffing out of it! This...
Emotional Health
Make sure you tell your physician if you’ve had childhood trauma. Ongoing adversity in childhood leads to a chronic state of “fight, flight or...
Entries
This is absolutely my take on falafel. Falafel is a vegetarian patty originally made with either chickpeas, fava beans or a combination of both. ...
Entries
Because I am a nurse, I know a lot of people in the medical community and as they learn my story and I get...
Recipes
One of the cool things about using a CSA provider is getting “surprise” veggies you have not cooked previously. A few weeks ago, Kohlrabi...
Bread and Pasta Alternatives
I went to a conference last weekend, and asked my husband, who is hands down the better baker in our family, to find a...
Entries
Ok, Day 10 of 10! For my “finale” (thank God, this has been hard to post 10 days in a row!), I’ll talk about...
Entries
Today is simple. The next time you want to reach for potato chips, try one of these low carb snack alternatives! In general, I’ve...
Breakfasts
I had a bunch of organic strawberries last weekend, and I didn’t want them to go bad, so I made this recipe based on...
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Desserts
